Every day you step out of your house, your skin comes into contact will millions of germs. Add some precipitation and fine particles, exhaust fumes, and particles, and you start to get an idea of how much your skin bears.
Now, it is time to take care and appreciate it.
How do you engage in skincare?
- Always wear sunscreen
Your skin fights battles of its own. The best you can do is protect it from harmful UV rays from the sun by wearing sunscreen. Even when it is not sunny, solar radiations encourage the formation of radicals that are not good for your skin and DNA.
- Cleanse your skin daily
Once you are in the house, take your time to cleanse your skin. You can also exfoliate at least once a week, but do not overdo it. Too much scrubbing is also not a good skincare routine.
When exfoliating and cleansing, your skin loses its natural oil. Before you can secrete some more, help your skin by applying moisturizer. Do so when your skin is still a little damp so that it takes up all the moisture it needs.
- Practice yoga
We are not talking about the fetal position and tree poses; try some facial exercises to strengthen your jawline and reduce wrinkles. With facial yoga, you can also get rid of a double chin and enjoy the benefits of a facelift with no surgery.
- Buy products that are good for you
Most people buy products depending on the buzz around them. They forget to check for what their skin needs. If you have no idea what to get, a single visit to the dermatologist will clear the air on what skincare products to use.
Sleep beats any procedure and skincare product. So, make sure you are getting enough sleep to avoid those under-eye bags. You also prevent premature aging, and you give your skin time to rejuvenate.